ALLERGY RHINITIS

Ayurvedic treatment for Allergic Rhinitis

Allergic Rhinitis is a medical diagnosis which can be associated with a number of conditions that affect the nose. It can be caused with the change in weather or if you are exposed to anything that you are allergic to like dust or pollen. It could also occur if you consume any kind of food that you are allergic to.

Some of the symptoms are really common and the conditions accompanying them are quite common among the individuals of all age groups, in all climates and in all geographic regions. In fact, it is believed that almost 10 to 30 percent of the world population may be suffering from allergy rhinitis at any given point of time.

Causes of Allergy Rhinitis

There could different causes and they vary from one individual to another. The most common allergens include:

• Dust mites
• Grass pollen
• Cat saliva
• Mold
• Old skin of animals

Symptoms of Allergy Rhinitis

There could be a number of symptoms for this condition, but the most common of them include:

• Runny nose
• Frequent sneezing
• Stuffy nose
• Persistent cough
• Itching in the nose
• Itching in eyes
• Scratchy or sore throat
• Watery eyes
• Frequent headaches
• Dark circles under the eyes
• Hives
• Extremely dry and itchy skin
• Excessive fatigue

You will begin to feel one or a combination of these symptoms as soon as you will come in contact with the pollen you are allergic to, while some of the signs will begin to show only if you are exposed to it for a longer period of time.

There are some people who experience the symptoms throughout the year, while other will rarely have them, that is, only when they are exposed to the pollen in large quantity. However, it is recommended to go through the allergic rhinitis treatment India if you experience the symptoms for more than a week.

Ayurvedic Treatment for Allergy Rhinitis

The most effective herbal medicines to treat this condition are:

• Chavikasavam – It is a fermented herbal liquid which is also recommended to treat the disorders of urinary tract.
• Nimbarajanyadi Tablet – It contains turmeric and neem as its main ingredients and turmeric is known to be one the best anti-allergic natural spices.
• Mahalaxmi Vilas Ras – It is one of the most effective herbal medications which is also used for the treatment of skin diseases, non healing wounds, diabetes and sinus.

The other medications which can also prove to be effective depending on the type of allergy include anand bhairava rasa, mayor shringa bhasma, lavangadi pills, narada lakshmi vilas rasa, vyoshadi pills, shringarabharaka rasa, sitopaladi choorna, abhraka bhasma and khadiradi pills.

Management of Diet

• Consume light food
• Prefer switching to liquid diet for some time or include more of soups in your diet
• Drink lukewarm water
• Avoid heavy and non vegetarian food
• Avoid eating something that is too cold or too hot
• Quit consuming bananas, ice creams, sweets, desserts, yogurt, curd, cakes and yellow gram
• Avoid alcohol and smoking

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अंगदुखी आणि आयुर्वेद

अंगदुखी आणि आयुर्वेद

अनेक लोकांना सतत अंग दुखी चा त्रास होत असतो ते नेहमी सांगतात डॉक्टर सतत हात –पाय दुखत आहे किंवा नेहमी पूर्ण शरीर ठणकल्या प्रमाणे दुखत राहते ,शरीराला तेल लावले किंवा चोळले तर थोड्या वेळ बरे वाटते पण पुह्ना अंग दुखी चा त्रास व्हायला लागतो .कधी कधी तर अंग दुखी इतकी असते कि काही च काम सुद्धा त्यामुळे होत नाही . …….

अंग दुखी हा रोग नाही तर हे अनेक व्याधीत येणारे लक्षण आहे ..आयुर्वेदानुसार अंग दुखी हे शरीरातील वात बिघडल्याचे द्योतक आहे .शरीरातील वात वाढल्याने अंग दुखी चा त्रास होत असतो .कुठल्या हि प्रकारचे दुखणे किंवा वेदना याला कारणीभूत म्हणजे वात दोष.वातव्याधीचे पूर्वरूप सांगताना अंगदुखीचा निर्देश केलेला आढळतो.

भेदस्तोदोऽर्तिराक्षेपो मुहुश्‍चायास एव च ।।

….माधवनिदान

भेद म्हणजे अंग फुटल्याप्रमाणे वेदना होणे, तोद म्हणजे टोचल्याप्रमाणे वेदना होणे, एकंदर शरीर दुखणे, झटके येणे, कमालीचा थकवा येणे ही सर्व लक्षणे वातविकाराची पूर्वरूपे आहेत . त्यामुळे सतत अंगदुखी असल्या शरीरातील  वात वाढला आहे असे समजण्यास हरकत नाही .

शरीरातील वात दोष वाढण्याचे हूप करणे आहेत जसे आहारात अधिक रुक्ष ,थंड पदार्थ घेणे ,शिळे अन्न खाणे ,रात्री जागरण करणे ,खूप प्रवास करणे ,खूप परिश्रम करणे ,किंवा खूप व्यायाम करणे यामुळे शरीरातील वात दोष वाढतो .

अंग दुखी हे लाषण जरी एक असले तरी त्याची प्रचीती हि निर -निराळी असते .येणारे रुग्ण तक्रार करतात कि अंग दुखी इतकी आहे कि आतून हाडे दुखतात आहे असे वाटते तर कधी म्हणतात कि तापेमध्ये जशी अंग दुखी असते त्याप्रमाणे अंग दुखत आहे ,तर कधी म्हणतात कि पूर्ण अंग पिळून टाकावे कि काय असे वाटते ,तर कधी ठणकल्या प्रमाणे अंग दुखी आहे असे म्हणतात .सगळ्यां मध्ये हि अंग दुखी वेगळे असण्याची कारण म्हणजे धातू आश्रय .वाढलेले किंवा प्रकुपित झालेला वात ज्या-ज्या  धातूच्या आश्रयाने असतो त्या नुसार लक्षणे उत्पन्न होतात.उदाहरणार्थ – प्रकुपित वायू त्वचा किंवा रसधातूच्या आश्रयाने असल्यास  बोटांच्या पेरांमध्ये वेदना होतात. तर प्रकुपित  वायू रक्‍ताच्या आश्रयाने राहिल्यास संपूर्ण शरीरात तीव्र वेदना तर असतात सोबत संपूर्ण अंगात दह देखील असतो .स्पर्शासहत्व हे लक्षण असते म्हणजे त्वचेला स्पर्श सुद्धा सहन होत नाही .प्रकुपित  वायू हा मांस व मेदाच्या आश्रयाने असल्यास शरीर जड वाटते आणि , सुया टोचल्याप्रमाणे वेदना असतात .थोडे से हि काम केले तरी अतिशय थकवा जाणवतो. तर प्रकुपित वायू अस्थी व मज्जाधातूच्या आश्रयाने राहिल्यास  बोटाची पेरे आणि हाडांमध्ये तीव्र वेदना होतात, जणू एखादे हाड मोडल्यानंतर जशी वेदना होते त्याप्रमाणे दुखणे असते .शरीरातील  सर्व सांधे दुखतात .वेदना निरंतर स्वरुपाची असते त्यामुळे व्यक्तीला झोप सुद्धा लागत नाही.

कधी कधी अंग दुखणी हे दुसऱ्या व्याधीच्या लाक्षनारूप असते .जसे उलट्या-जुलाबांमुळे शरीरातील रसधातू कमी झालाअसता किंवा काही कारणाने डिहायड्रेशन झाले असता देखील अंगदुखी निर्माण होते .रक्‍तातील हिमोग्लोबिनचे प्रमाण कमी झाले असता किंवा शरीरातील  कॅल्शियम चे प्रमाण कमी झाले असता किंवा शरीरात विशिष्ट जीवन सत्वा चा अभाव झाले असता अंग दुखी निर्माण होते .ज्वर ,राजयक्ष्मा ,उदर ,वातरक्त यासारख्या विकारामध्ये देखील अंग दुखी हे लक्षण दिसून येते .

कधी कधी मानसिक ताण सुद्धा अंगदुखी निर्माण करण्याचे मोठे कारण ठरते असे म्हणतात न कि शरीर थकले कि मन सुद्धा थकते आणि मन थकले कि शरीर सुद्धा थकते. त्यामुळे जेह्वा व्यकी सतत तणावात असतो किंवा सतत चिंतेत असतो किंवा निराशेत असतो त्यामुळे त्याला अंग दुखी चा त्रास व्हायला लागतो .परत दुसरी बाजू म्हणजे शोक-चिंता –भय –निराशा हे सुद्धा वात दोषाला प्रकुपित करतात .

आमसंचीती हे सुद्धा अंगदुखी निर्माण करण्याला कारण असते .घेतले अन्न निट  न पचल्यामुळे  शरीरात आम दोष निर्माण होते .शरीरात आम निर्माण झाल्यामुळे अंगदुखी बरोबर  आळस, अपचन, तोंडाला चव नसणे, काम न करताही थकवा जाणवणे, गुंगी येणे हि लक्षणे उत्पन्न होतात .

शाररीक अशक्तपणा सुद्धा अंग दुखी निर्माण करतो .कमी शाररीक बाल असणाऱ्या व्यक्तींनी थोडे हि काम केले तरी त्यांचे हात-पाय व अंग दुखायला लागते.कधी कधी अपुरी झोप किंवा अर्धवट झोप हि सुद्धा अंग दुखी ला कारण असते .

थोडक्यात म्हणायचे झाले कि अंग दुखी असल्यास त्याची तव्पुरती वेदनाशामक औषधी घेऊन चिकित्सा करण्या पेक्षा हि  अंगदुखी कोणत्या कारणाने आहे सर्व प्रथम ते कारण शोधणे गरजे चे आहे .

वातदोषाने होण्यार्या अंगदुखी चे शमन करण्यासाठी वातशामक चिकित्सा करावी .तेल हे वात शामानासाठी श्रेष्ठ असे सांगितले आहे .म्हणून वातशामक तेलाने संपूर्ण शरीर अभ्यंग केल्यास उत्तम लाभ मिळतो. स्नेहानासोबत स्वेदन केल्यास शरीराला लावले जाणारे तेल हे अधिक मात्रेत शरीरात मुरते आणि अंगदुखी कमी होण्यास मदत मिळते .

आयुर्वेदात संपूर्ण शरीराला रोज तेल लावण्याचा निर्देश केला आहे .आठवड्याला किमान दोनदा तरी अभ्यंग आणि स्वेदन केल्यास शरीरातील प्रत्येक संस्थेचे पोषण होते ,रक्तसंचार वाढतो ,नाडी तंतुना बाल मिळते आणि सर्व प्रकारची दुखणी कमी होते .हे अभ्यंग आणि स्वेदन जर trained therepist करून करून घेतले तर अधिकच उत्तम .

बस्ती-आयुर्वेदात वाताची मुख्य चिकित्सा म्हणजे बस्ती .म्हणून वातशमानासाठी अनुक्रमे स्नेह आणि निरूह बस्ती चा व्यात्यायास प्रयोग केल्यास उत्तम लाभ मिळतो .यासाठी दशमूळ ,एरंड ,रास्ना ,बला यासारख्या औषधी वनस्पतींचा वापर केल्या जातो .

जेह्वा अंग दुखी हि आमामुळे असते तेह्वा सर्व प्रथम लंघन –दीपन –पचन असे उपचार करावे . आमपचन साठी तिक्त-कटू द्रव्याची योजना करावी .आणि त्यानंतर शरीरातून आम दोष बाहेर काढण्यासाठी विरेचन हे पंचकर्म करावे .

मानसिक ताणामुळे होणारी अंगदुखी दूर करण्यासाठी शिरोभ्यंग करावे यासाठी चंदनतेल ,क्षीर बला तेल ,ब्राह्मी तेल यासारख्या तेलाचा वापर करावा. याशिवाय शिरोधारा ,शिरोपिचू ,पादाभ्यंग यांचा सुद्धा मानसिक ताणात उत्तम लाभ होतो .

शरीर बल कमतरतेने होणार्या अंगदुखी मध्ये बृहंण चिकित्सा केल्यास लाभ मिळतो .

अंगदुखी हि ज्या व्याधी च्या संबंधाने निर्माण झाली आहे त्याची चिकित्सा करावी जसे पांडू याव्याधीमुळे अंगदुखी निर्माण झाल्यास रसधातू वाढविणारी चिकित्सा केल्यास लाभ मिळतो आणि अंग दुखी कमी होते .सर्दी –तापामुळे अंग दुखी असल्यास गरम कंबल न्थाराल्यास घाम येऊन ताप कमी होतो आणि अंगादुखणी कमी होते .त्याच बरोबर दालचीनि चा तुकडा ,सुंठी चा तुकडा ,लवंग ,गावाती चहा पाण्यात एकत्र करून दिवसातून २ वेळा घेतल्यास तापाचे शमन होऊन अंग दुखी कमी होते .

घरगुती उपचार –

हळदी चे दुध रोज घेतल्याने सुद्धा अंगदुखी कमी होते

५ लवंग आणि थोडी मिरे चहा मध्ये टाकून घेतल्यास अंग दुखी कमी होते .

झोप उत्तम येण्यासाठी दुहात अश्वगंधा चूर्ण टाकून खडीसाखरे बरोबर घेतल्यास फायदा होतो.

अंग उखी मध्ये मिठाच्या पाण्यात टावेल भिजवून त्याचा शरीर शेक केल्यास हि लाभ मिळतो .

आल्याचे साल अधून ते गरम करावे व नंतर सुती कापडात बांधून त्याचा जिथे जिथे वेदना आहे मसाज केल्यास लाभ मिळतो .

पारिजातकाची पाने अंगदुखी कमी करणारी असतात. ताजी पाने वाटून काढलेल्या एक चमचा रसात चमचाभर आल्याचा रस व खडीसाखर मिसळून घेण्याने अंग दुखणे कमी होते.

मेथी चे लाडू हिवाळ्यात रोज खाल्ल्याने वाताचे शमन होऊन अंग दुखी कमी होण्यास मदत मिळते .

हाडांमध्ये दुखत असले किंवा फ्रॅक्‍चर झाल्यामुळे हाड दुखत असेल तर बाभळीच्या बियांचे चूर्ण मधाबरोबर घेण्याने फायदा मिळतो .

EYE TREATMENT IN NAGPUR

Eye Treatment in Nagpur

Eye Treatment in Nagpur: Severe or unattended ophthalmic disorders often diminish the eye sights for a life time.If care is not taken right when the problem arises, it can leave a person with a defunct pair of eyes for the rest of their lives. Ayurveda has a natural and holistic approach to some very complicated eye problems. With the use of a couple of herbs and fruits, Ayurvedic clinics for eye treatment in Nagpur have cured problems such as shortsightedness and contagious eye infections with very rare relapses.

If this record interests you, then here are the names of some of the medication that comprise the Ayurvedic treatment courses.

Amla: Amla can be both had and applied to the eyes for better vision. Doctors recommend 20 ml of amla juice every day to improve eye sight. Amla oil can also be applied over the eyes for the same outcome.

Triphala: With Tripahala, Ayurvedic doctors have treated conditions like conjunctivitis to glaucoma and even cataracts. Even progressive myopia can be controlled with triphala. The herb nourishes the ophthalmic nervous network and tissues in the eyeballs. With medicated ghee, it reverts the vata dosha.

Medicated Ghee: Most people do not subscribe to the idea of ingesting ghee as a medication because of its fatty content. Instead of having a scoop of medicated ghee every day and adding to the weight, doctors recommend rubbing it on the soles of feet to get clearer vision.

Bhringraj: The benefits of Bhringaraj are the same as amla. One can be used in place of another to improve eye sight. A paste made out bhringaraj herb can help treat poor vision.

Black Pepper: Another effective treatment of myopia and hypermetropia is black pepper. Ayurvedic eye treatment in Nagpur often comprises of a mix of black pepper and honey.

See all: Eye Treatment in Nagpur

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TOP 7 HERBAL REMEDIES

DIVERTICULITIS TREATMENT

Tummy problems are quite a common thing in the people these days. Especially now when the lifestyle of every individual has become more unhealthy than before, even the ailments like diverticulitis have become very common to hear. Diverticula are basically the pouches which occur along the digestive tract of the individual, most often in the large intestine (colon area). It is one of the serious digestive problems and hence requires immediate attention as well as treatment.

But how will you know that you are having the condition of diverticulitis and not a normal digestive problem? Well, if you are having a combination of any of the symptoms stated below, then you should probably run a test for diverticulitis:

• Blood in stool
• Abdominal pain
• Nausea or Vomiting
• Fever
• Diarrhea or Constipation
• Urinating more than usual
• Burning sensation while urinating
• Bleeding from the rectum

Natural Remedies for the Treatment of Diverticulitis

• Liquid Diet

It is highly recommended that you switch immediately to a complete liquid diet for a few days. You doctor who is expert in the ayurvedic treatment diverticulutis India will help you prepare a proper liquid diet chart which will provide your body the necessary nutrients while allowing some rest to your colon.

• High-Fibre Diet

Try to increase your fibre intake in the form of vegetables or fruits as fibre can be really helpful in managing the bleeding as well as pain. It increases the volume of the stool and makes it possible for the stool to take less time while passing through the digestive system, thus reducing the pain. But, this is only recommended once you are allowed to take solid food.

• Probiotic Food

The presence of “good bacteria” can really help in fighting the bad bacteria present in the body, thus aiding your body from the ailment. The one food which is really rich in probiotics naturally is yogurt. Consume it twice a day for better effects.

• Take Slippery Elm

This herb is really effective in treating the irritated tissues present in the digestive system and provide you some relief from the pains. Take a spoonful of slippery elm powder in the water and consume it at least 3 times a day for best results.

• Eat Flaxseeds

They are a very rich source of fibre and recommended in the ayurveda as a part of healthy lifestyle at many places. Consumption of around 15 grams of the flaxseeds in a day in any form will help soften and stool and hence make its movement in the digestive system easier.

• Marshmallow Tea

Did you know that marshmallow is actually herb called Althaea officinalis? Its roots are actually very useful in counteracting the excessive stomach acids. Just steep 5 grams of its dried roots with the water and bring it to boil before drinking it. However, it might react with the medication of other ailments so consult with your doctor first.

• Chamomile Tea

It has anti-inflammatory properties and can be really helpful in soothing the inflammation in your stomach. Having 1 to 4 cups of chamomile tea can help a lot in the condition. However, if you have any kind of hormonal problems, are pregnant or on birth control pills, then you should avoid it.

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TOP AYURVEDIC REMEDIES FOR ACUTE BRONCHITIS

Get Connected to Parijtak for Best treatment Acute Bronchitis India

Acute Bronchitis is the inflammation of the bronchi located in the lungs. The bronchi consist of the medium as well as large sized tubes that carry air into the lungs. When the tubes get infected because of any reason, they begin to swell and forming a thick fluid called mucus inside them which makes it difficult for an individual to breathe.

Though it lasts for a short period of time (maybe a few weeks), it can be really irritating and you could opt for the ayurvedic remedies to cure the problem. The most common cause of this medical condition is virus that attacks the lining of bronchial tree. However, there could be other factors too like exposure to dust, smoke or fumes, or some kind of fungal or bacterial infection.

Some of the symptoms of this condition are:

• Cough along with mucus
• Sore throat
• Fever
• Difficulty in breathing or shortness of breath
• Body aches
• Wheezing
• Chest congestion
• Body chills

Ayurvedic Remedies for Acute Bronchitis

Here are some of the foods considered the best treatment options in favour of Bronchitis Ayurvedic treatment India:

• Giloy Juice: It has a very soothing effect on the lining of the throat and is very helpful in relieving the bronchial lining which has been inflamed. Drinking the giloy juice twice a day can really prove to be effective.
• Saunth and pipli are known to have anti-inflammatory properties which can provide relief to the swollen air carrying tubes in the lungs, while kali mirchi is recommended to cure the nasal congestion.
• Hot Water: It is often recommended to drink only hot or boiled water in case of cough and cold. It is because the hot water is bacteria free and it sooths the tract while helping to reduce the inflammation.
• Garlic Powder and Trikatu: A really common ingredient in the households, garlic is recommended for the treatment of various ailments in the books of Ayurveda as it has lots of health benefits. It is recommended to mix 4 parts of garlic powder with 1 part of trikatu along with little honey twice a day to relieve the swollen tracks.
• Tomato Soup: Not the packaged one, but freshly made tomato soup can be really rich source of Vitamin C. You should consume it at least two times a day to ensure that there is no formation of mucus along with the condition. You can also add some fresh ground pepper on the top to make it tastier.
• Ginger Soup: Ginger has properties, which have healing effect on the human body, and it is very effective in case of cough. In case you do not like the taste of ginger soup, you can have ginger tea twice a day and it will have the same affect.
• Mustard Oil Massage: Massage the oil on the chest after warming it up a bit at least once a day and it will provide you great relief. It will also ease up lung congestion.

Acute bronchitis treatment in ayurveda Nagpur is taken into the consideration with the highest level of integrity and wellness solutions at Parijatak, a health and wellness center situated in Nagpur.

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BEST NATURAL AYURVEDIC CURE FOR SCIATICA

Best Ayurvedic Treatment Arthritis Nagpur – Come to Parijatak for Sciatica

Best Natural Ayurvedic Cure for Sciatica, sometimes we feel pain radiating from the lower back and it goes down to one or both the legs. At times, it is sharpening and at times mild but certainly leads to irritation and discomfort. Well, that’s the pain in your sciatic nerve, the longest nerve of the human body connects between your lower back and legs, hence the pain radiates downwards. Any pressure or compression of the sciatic nerve is medically termed as sciatica.

However, it is recommended that you opt for the arthritis pain relief measures through few natural herbs and alteration in the lifestyle; you can get rid of the pain caused in sciatic nerves without any fear of side effects.

Massage and Stream Therapy

A full body massage is a traditional therapy that has been in practice since ancient times and is still prevalent in each part of the world to help relieve the tension and strain of the body muscles. Herbal oils are used which are absorbed by the body through the skin. In ayurvedic medications, the message is followed by steam therapy either of the entire body or just of the affected area. It relaxes and softens the muscles further.

Kati Basti

You might have read about it and seen people having this treatment, but you might not know much about it. Well, kati Basti is an exclusive ayurvedic treatment just for the lower back. When literally translated, Kati means ‘lower back’ and Basti implies ‘to hold’. A small well is formed on the lower back of the person using flour dough and it is filled with medication natural water oil. The oil is replaced frequently as it cools down to ensure that it remains warm. Some even refer to it as a magical therapy as relives the pain, reduces stiffness, relax the muscles and improve the movement while increasing the blood circulation in the affected area.

Herbal Medicines for Sciatica

A few ayurvedic medicines are helpful to relieve the pain and strain from the lower back. However before you know about those medicines and how they can help you, it is recommended that you consult an ayurvedic professional first to know how much dosage would be effective to treat your condition.

• Ashwagandha – It is one of the most popularly known Ayurvedic medicine for arthritis. It will help you feel rejuvenated and nourished while reducing the pain.
• Castor Oil – It is also very commonly known medicated oil that will help reduce sciatica with its mild purgative effect.
• Guggulu – A gum raisin extracted from a small tree, it is widely recommended for the joints problems. It has strong anti-inflammatory and pain relieving properties that would help with your condition.

You can completely treat your sciatica and lower back pain with these simple yet effective measures. All these therapies and medicines along with a personalized course of arthritis treatment Nagpur is provided at Parijatak, a leading Ayurvedic centre based in the zero mile city of the country.

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AYURVEDIC TREATMENT FOR ACHILLES TENDONITIS AT CENTRAL INDIA

Parijatak Ayurveda- Treating Achilles Tendonitis with Care

When you feel mild or moderate and feel like a burning pain or stiffness in the muscle that stretches from the bones of your heel to your calf muscles, you may ignore the pain initially. But this can be Achilles Tendonitis and may become severe if ignored for long. Seek medical attention as early as possible. You may go for the expert opinion at Parijatak Ayurveda, one of the best Ayurvedic treatment for Achilles Tendonitis at Central India.

What is Achilles Tendonitis?

Achilles tendinitis is an injury in the Achilles tendon of your leg, due to its overuse or overexertion. Achilles tendon is the band of tissue that connects your calf muscles at the back of the lower leg to the heel bone. The Achilles tendon is the largest tendon in your body. It stretches from the bones of your heel to your calf muscles.

You can feel it as a springy band of tissue at the back of your ankle and above your heel. It lets you point your toes toward the floor. The injury can happen to anyone, whether you’re an athlete or just going about your everyday life. But if it’s severe, it may mean that your Achilles tendon is partly torn or completely ruptured.

Seeking Ayurvedic Achilles Tendonitis Treatment Center, Nagpur India can be a good option if you want to have Ayurvedic care.

What Causes Achilles Tendonitis?

Causes that lead to an Achilles tendon injury are as follows:

• Overdoing a physical activity.
• Boosting your physical activity level too quickly.
• Wearing high-heeled footwear, which can stress the tendon.
• Being “flat-footed” or having fallen arches of the foot, which you can see when the impact your step causes the arch of your foot to collapse, stretching the muscles and tendons.
• Having leg muscles or tendons too tight.
• Having medicines called glucocorticoids, or antibiotics called fluoroquinolones.

Achilles tendon injuries are common in people who do things where you quickly speed up, slow down, or pivot, such as:

• Running
• Gymnastics
• Dance
• Football
• Baseball
• Softball
• Basketball
• Tennis
• Volleyball

Achilles tendon injuries tend to happen when you start moving suddenly, as you push off and lift your foot, rather than when you land. For instance, a sprinter might get one at the start of a race, as he surges off of the starting block. The abrupt action can be too much for the tendon to handle. Men older than age 30 are particularly prone to Achilles tendon injuries.

What are the Symptoms?

The most obvious one is pain above your heel, especially when you stretch your ankle or stand on your toes. It may be mild and get better or worse over time. If the tendon ruptures, the pain is instant and severe.

• The area may also feel tender, swollen, and stiff.
• If your Achilles tendon tears, you may hear a snapping or popping noise when it happens, along with bruising and swelling.
• You may have trouble pointing your toes if the tendon tears completely.

What is the Ayurvedic Treatment?

Ayurvedic therapies For Achilles Tendonitis includes the following:

• Kapha Haram
• Vrana Haram
• Sopha Haram
• Ropanam

Ayurvedic medicinal formulation for Achilles Tendonitis are:

• Guggulu Tikta Ghrita: Guggulu Tikta Ghrita (Guggulutiktaka Ghritam) is an Ayurvedic formula used in treating inflammatory conditions of skin, joints, and bones. It is in herbal ghee form. It is also available in Kashayam (Herbal Decoction) form. The ingredients are Neem, Patola, Vyaghri / Kantakari , Guduchi ,Vasaka, Shuddha Guggulu , mukul, Ghrita (Ghee), Patha, Vidanga, Suradaru, Gajopakulya, Yavakshara, Sarjikshara, Nagara, Nisha , Mishreya, Chavya, Kushta, Tejovati, Maricha, Vatsaka, Deepyaka, Agni, Rohini, Arushkara, anacardium, Vacha, Kanamoola root, Yukta, Manjishta, Ativisha, Vishani, Yavani etc. Recommended dosage is 10 ml with milk at night.
• Triphala Guggul: Triphala Guggul is a very famous Ayurvedic medicine in tablet form. It is also known as Triphala Guggulu tablets, Triphala Gulgulu etc. This tablet has Guggulu (commiphora mukul) as its base. It is widely used in the Ayurvedic treatment for weight loss. It contains Haritaki, Vibhitaki, Amalaki, Krishna and Guggulu (Purified Commiphora mukul). All the above ingredients are pounded with guggulu and rolled into pills of uniform size of 500 mg. Dosage of 2 tablets two times a day is recommended with Kasaya-vrana ropana property.
• Argvadadi Kasayam: This is given 60ml two times a day before food.
• Trphala Kasaya Ksalanam: This is recommended for external application.

Ayurvedic Cure at Parijatak Ayurveda

Parijatak Ayurveda offers the best healthcare solutions for all ailments. Achilles tendonitis is a painful problem of the legs and must be attended with proper care without delay. With Ayurvedic remedies for Achilles Tendonitis at hand, Parijatak can be your best pain reliever. Trust Ayurveda for healing the pain.

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SIMPLE YET EFFECTIVE MEASURES FOR NECK PAIN RELIEF

Parijatak offers the Best Chronic Neck Pain Treatment in Nagpur

Pain in the neck is a very common problem that is faced by people of all age groups. There could be multiple numbers of disorders that involve any tissue or bone in and around the neck causing the pain. It could also be because of some physical injury that you might have suffered from. But if you are feeling a perpetually dulling pain in the neck that might be getting worse when you move your neck, then you certainly need to look into the matter and not let that pain linger for too long.

Here is a list of simple yet effective chronic neck pain treatment that would get you to ease your neck pain and make you feel better:

Keep Yourself Hydrated

The discs between the vertebrae of your spine are basically composed of 70% of water at the time of birth of a human. As our water drinking and eating habit changes over the years, the discs begin to degenerate if they do not get enough water to maintain the alignment of the spine. Thus, it is important that you keep your body properly hydrated all the time.

In case you are one of those who forget to drink water in between the busy schedule, then the best neck pain relief centre in Nagpur at Parijatak suggests you carry a bottle of water with you from home and keep it in front of your eyes while working or simple associate your water drinking habits with other regular necessities. For instance, you can make it a point to drink a glass full of water every day after taking shower or after having your evening snacks.

Consult a Physical Therapist

You must be aware of the physical therapy sessions that Ayurveda provides. Parijatak with the best course of Ayurvedic treatment under the guidance of some of the best therapists is one of the best neck pain treatment in Nagpur.

If you strengthen the muscles and tissues around your neck as the therapies and exercises are mostly areas targeted. Additionally, it can also help you and your doctor identify if there are any secondary reasons that are causing the pain while teaching you how to reduce the risk of being reinjured at the location as that would cause more problems if it happens.

Be Watchful About How You Use Your Phone

Since the use of mobile phones has increased, the number of people facing neck pain issues has also gone up. You might not realize it or you might defend yourself by saying that you do it just for few minutes at once, you cradle the phone between your neck and shoulder is actually putting a lot of pressure on your cervical spine.

Also, frequently bending the neck to text can cause a lot of strain to the back of your neck as the muscles get stretched. Hence, it is advisable that you bring your phone to such a level while texting or browsing that your neck doesn’t bend much and you should also use a hands-free headset while making calls.

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GET A BASIC UNDERSTANDING OF BACK PAIN

Parijatak offers the Most Effective Backache Treatment Nagpur

Back pain might not be counted as one of the lethal diseases, but it is certainly one of the frequently found issues these days, especially among the groups of people those are involved with a stressful desk job. It can affect people of any groups. However, it is mostly found among people at an age group of 40-50.

Types of Back Pain

Back pain can be categorized by its span.

• If it is an acute back pain, it may last for about three months of period.
• Subacute pains last about 2-3 months.
• However, if it is chronic pain, then the duration might be more than three months.
• Back pains can also be categorized by the tissues involved
• Back pains can occur due to the soft tissues like ligaments.
• Association of the nervous tissues is primarily related to the spinal back pains.
• Sometimes back pain might be occurring due to the cancerous cells/tissues as well.

Causes of Back Pain

There are many factors or the causes those can be associated with the back pains. Some of the common causes of back pain are:

• Muscle strains
• Flawed or dismantled joints
• Diseases associated with the Spinal discs
• Lifting heavy weights
• Patients with osteoporosis or arthritis
• Staying in an unconventional position for a longer time
• Awkward positions of sleeping
• If there is a tumor in your spinal region
• Stretching excessively beyond your potential
• Sitting at a particular position for a longer time

Symptoms of Back Pain

The symptoms of back pain are as follows:

• Unexpected pains at the lower body parts
• An accident in recent past leading towards the pain at the back regions
• Swelling at the back regions
• Unexpected weight loss
• Sometimes the patients suffer from unexpected fever
• Pains at the knee regions
• Lack of sensitivity in the lower back regions
• Some people might also feel it difficult while urinating

Natural Treatment of Back Pain

Some of the most common home remedies and natural cure for back pain are as follows:

• Acupuncture techniques have been signed against the back pains.
• Finger stress is one of the finest techniques through which pressure is put at the stimulating zones to make the nerves go proactive.
• Cardiac exercises
• Perfect posture
• Ice therapy
• Wear low heels
• Ginger
• Basil leaves
• Poppy seeds
• Garlic
• Wheat
• Massaging with herbal oil
• Massage with a mixture of garlic and coconut oil
• Few drops of eucalyptus oil to bathing water
• The mixture of camphor and coconut oil
• Use a cushion for support
• Cold compress
• Chamomile tea
• Ginger root
• One or two glass of milk daily for increased calcium content in the body

Cost of Back Pain Treatment in India 

Back pain therapeutics is extremely pocket-friendly in India. Starting from the surgeries to the natural therapeutics, costs here are about one-fourth of that in foreign nations. The best possible treatment plan is a natural way through a combination of herbal and Ayurvedic medicines and therapies.

Parijatak based in Nagpur is a wellness centre that offers the best lower back pain remedy in Ayurveda. The centre offers the back pain treatment in Nagpur with a view to eradicate the causes and provide a stress-free and pain-free life.

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